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Tag: spinach

  • World Recipes

146 Saint Lucia – Bouyon

  • by martymadeitproductions
  • Posted on December 26, 2018

Bouyon This stew is comprised of a pork stock with vegetables, fruit, and lentils. The…

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  • World Recipes

144 Rwanda – Igisafuliya

  • by martymadeitproductions
  • Posted on December 12, 2018

Igisafuliya A chicken stew with plantain, vegetables and no spices other than salt and pepper.…

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  • World Recipes

114 Monaco – Barbajuans

  • by martymadeitproductions
  • Posted on March 3, 2018

Barbajuans Barbajuans, the national dish of Monaco, are a fun and tasty appetizer. Basically, this…

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  • World Recipes

096 Liberia – Chicken Gravy with Check Rice

  • by martymadeitproductions
  • Posted on October 11, 2017October 11, 2017

Chicken Gravy with Check Rice This African stew has tons of flavor, a little heat…

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  • World Recipes

023 Botswana – Seswaa, Pap, and Stewed Spinach

  • by martymadeitproductions
  • Posted on May 14, 2017May 24, 2017

Seswaa, Pap, and Stewed Spinach Seswaa is boiled then pounded beef. Traditional made in three…

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  • World Recipes

006 Antigua and Barbuda – Pepper Pot

  • by martymadeitproductions
  • Posted on May 5, 2017September 5, 2017

Antiguan Pepper Pot The national dish of Antigua and Barbuda is Fungee and Pepperpot. Ingredients 1…

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